{"id":7210,"date":"2024-04-30T08:57:09","date_gmt":"2024-04-30T08:57:09","guid":{"rendered":"https:\/\/extracthome.pl\/?p=7210"},"modified":"2026-04-03T18:13:39","modified_gmt":"2026-04-03T16:13:39","slug":"soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia","status":"publish","type":"post","link":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/","title":{"rendered":"Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7210\" class=\"elementor elementor-7210\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5cf3ade6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cf3ade6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-786173f2\" data-id=\"786173f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14efb336 elementor-widget elementor-widget-text-editor\" data-id=\"14efb336\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Rynek<strong> suplement\u00f3w diety<\/strong> ro\u015bnie w tempie b\u0142yskawicznym. Coraz wi\u0119ksz\u0105 popularno\u015b\u0107 zdobywaj\u0105 produkty oparte na <strong>naturalnych <\/strong>ekstraktach ro\u015blinnych, kt\u00f3re od wiek\u00f3w znane s\u0105 ze swoich prozdrowotnych w\u0142a\u015bciwo\u015bci. Wraz z trendem &#8222;powrotu do natury&#8221; coraz wi\u0119cej os\u00f3b zwraca uwag\u0119 na sk\u0142ad swoich suplement\u00f3w &#8211; im mniej sk\u0142adnik\u00f3w chemicznych, tym lepiej.<\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Jednym z takich fascynuj\u0105cych odkry\u0107 s\u0105 <strong>grzyby medyczne<\/strong>, kt\u00f3rym po\u015bwi\u0119cono coraz wi\u0119cej uwagi. W\u015br\u00f3d nich wyr\u00f3\u017cnia si\u0119 <strong>sopl\u00f3wka je\u017cowata<\/strong>. Jest to jadalny grzyb o wyj\u0105tkowym wygl\u0105dzie i niezwyk\u0142ych w\u0142a\u015bciwo\u015bciach, kt\u00f3ry wyst\u0119puje naturalnie w Azji, Ameryce P\u00f3\u0142nocnej i Europie. W Polsce jest to gatunek rzadki, <strong>chroniony <\/strong>prawem. Sopl\u00f3wka je\u017cowata ro\u015bnie na starych drzewach li\u015bciastych i charakteryzuje si\u0119 nietypowym wygl\u0105dem &#8211; jej owocnik przypomina bia\u0142e &#8222;sople&#8221; u\u0142o\u017cone w kulk\u0119 przypominaj\u0105c\u0105 je\u017ca.<\/p>\n<p><\/p>\n<p><\/p>\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/extracthome.pl\/wp-content\/uploads\/2024\/04\/IMG_6343-1-1024x610.jpg\" alt=\"\" class=\"wp-image-6581\"><\/figure>\n<p><\/p>\n<p><\/p>\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading\">Sopl\u00f3wka je\u017cowata &#8211; w\u0142a\u015bciwo\u015bci<\/h2>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Ten niepozorny grzyb od wiek\u00f3w odgrywa istotn\u0105 rol\u0119 w kuchni azjatyckiej i medycynie tradycyjnej. W Chinach znana jest jako Hou tou gu, a w Japonii jako Yamabushitake. Jest ceniona za swoje korzy\u015bci zdrowotne, takie jak wsparcie dla <strong>uk\u0142adu pokarmowego, poprawa koncentracji i og\u00f3lnej odporno\u015bci organizmu<\/strong>.<\/p>\n<p><\/p>\n<p><\/p>\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading\">\u201eLwia grzywa\u201d a choroby<\/h2>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Badania naukowe potwierdzaj\u0105, \u017ce sopl\u00f3wka je\u017cowata mo\u017ce by\u0107 pomocna w \u0142agodzeniu objaw\u00f3w chor\u00f3b neurodegeneracyjnych, takich jak <strong>demencja <\/strong>czy choroba <strong>Parkinsona<\/strong>. Zawiera substancje takie jak <strong>hericenony <\/strong>i <strong>erinacyny<\/strong>, kt\u00f3re wspieraj\u0105 funkcjonowanie m\u00f3zgu, poprawiaj\u0105c <strong>pami\u0119\u0107 <\/strong>i <strong>koncentracj\u0119<\/strong>. Ponadto dzia\u0142a <strong>przeciwl\u0119kowo <\/strong>i <strong>przeciwdepresyjnie<\/strong>, oraz ma pozytywny wp\u0142yw na <strong>uk\u0142ad pokarmowy<\/strong>, pomagaj\u0105c w leczeniu wrzod\u00f3w <strong>\u017co\u0142\u0105dka <\/strong>i wspieraj\u0105c zdrowie <strong>w\u0105troby<\/strong> i <strong>jelit<\/strong>. <\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Badania wykaza\u0142y r\u00f3wnie\u017c, \u017ce sopl\u00f3wka je\u017cowata mo\u017ce wspomaga\u0107 produkcj\u0119 Czynnika Wzrostu Nerw\u00f3w (NGF), <strong>bia\u0142ka <\/strong>niezb\u0119dnego dla prawid\u0142owego funkcjonowania <strong>uk\u0142adu nerwowego<\/strong>. Dzi\u0119ki temu mo\u017ce mie\u0107 pozytywny wp\u0142yw na funkcje pami\u0119ciowe, szybko\u015b\u0107 my\u015blenia i inne procesy poznawcze.<\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Sopl\u00f3wka je\u017cowata wykazuje te\u017c potencja\u0142 w walce z nowotworami, reguluj\u0105c reakcje uk\u0142adu immunologicznego i wykazuj\u0105c dzia\u0142anie <strong>przeciwnowotworowe<\/strong>. Dodatkowo pomaga w regulacji poziomu <strong>cholesterolu <\/strong>i <strong>glukozy <\/strong>we krwi oraz w utrzymaniu prawid\u0142owego <strong>ci\u015bnienia <\/strong>krwi.<\/p>\n<p><\/p>\n<p><\/p>\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<p><\/p>\n<div class=\"wp-block-group alignfull has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"color:#000000;background-color:#f5f5f5\">\n<p><\/p>\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<p><\/p>\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\" style=\"line-height:.9\"><strong>ExtractHome<\/strong><\/p>\n<p><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:59px;line-height:1.15\"><strong>Produkty z sopl\u00f3wk\u0105 je\u017cowat\u0105<\/strong><\/h2>\n<p><\/p>\n<p><\/p>\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cbcdc57d wp-block-buttons-is-layout-flex\">\n<p><\/p>\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/extracthome.pl\/soplowka-jezowata\/\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\">Sprawd\u017a ofert\u0119<\/a><\/div>\n<p><\/p>\n<\/div>\n<p><\/p>\n<p><\/p>\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<\/div>\n<p><\/p>\n<p><\/p>\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading\">Sopl\u00f3wka je\u017cowata w suplementach diety<\/h2>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Co wa\u017cne, badania nie wykaza\u0142y <strong>\u017cadnych skutk\u00f3w ubocznych<\/strong> zwi\u0105zanych z regularnym spo\u017cywaniem sopl\u00f3wki je\u017cowatej. Dost\u0119pne na rynku suplementy diety zawieraj\u0105ce ten grzyb podlegaj\u0105 rygorystycznym kontrolom jako\u015bci, aby zapewni\u0107 klientom najwy\u017csz\u0105 jako\u015b\u0107 i bezpiecze\u0144stwo.<\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Warto jednak zwr\u00f3ci\u0107 uwag\u0119 na <strong>jako\u015b\u0107 <\/strong>produktu, wybieraj\u0105c suplementy z sopl\u00f3wk\u0105 je\u017cowat\u0105. Istnieje ryzyko <strong>dodatk\u00f3w <\/strong>i <strong>wype\u0142niaczy<\/strong>, dlatego zaleca si\u0119 korzystanie z zaufanych \u017ar\u00f3de\u0142. Firmy, kt\u00f3re produkuj\u0105 suplementy z sopl\u00f3wk\u0105 je\u017cowat\u0105, powinny zapewni\u0107 klientom pe\u0142n\u0105 transparentno\u015b\u0107 co do sk\u0142adu i jako\u015bci swoich produkt\u00f3w. W teorii wysokie parametry uzyskuj\u0105 czasem producenci, kt\u00f3rzy ekstrahuj\u0105 nasiona <strong>benzyn\u0105 <\/strong>\u2013 rozpuszczalnikiem niedopuszczonym do spo\u017cycia, a niestety takie produkty s\u0105 sprzedawane na rynku polskim. Nale\u017cy wystrzega\u0107 si\u0119 tego typu produkt\u00f3w i kupowa\u0107 suplementy tylko od sprawdzonych dostawc\u00f3w.<\/p>\n<p><\/p>\n<p><\/p>\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/extracthome.pl\/wp-content\/uploads\/2024\/04\/soplowka-na-tle-sfe-1024x768.jpg\" alt=\"\" class=\"wp-image-6895\"><\/figure>\n<p><\/p>\n<p><\/p>\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading\">Podsumowanie<\/h2>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Sopl\u00f3wka je\u017cowata to nie tylko kolejny trend w \u015bwiecie suplementacji, to naturalny skarb, kt\u00f3ry mo\u017ce przynie\u015b\u0107 wiele korzy\u015bci dla <strong>zdrowia <\/strong>i <strong>samopoczucia<\/strong>. Je\u015bli szukasz naturalnego sposobu na popraw\u0119 koncentracji, wsparcie dla <strong>uk\u0142adu pokarmowego <\/strong>i og\u00f3lnego zdrowia <strong>m\u00f3zgu<\/strong>, warto rozwa\u017cy\u0107 dodanie tego fascynuj\u0105cego grzyba do swojej codziennej rutyny zdrowotnej.<\/p>\n<p><\/p>\n<p><\/p>\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading\">Sopl\u00f3wka Je\u017cowata ExtractHome<\/h2>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\"><strong>Skuteczna <\/strong>i <strong>bezpieczna <\/strong>\u017cywno\u015b\u0107 funkcjonalna oraz suplementy diety. Produkty <strong>premium <\/strong>standaryzowane na zawarto\u015b\u0107 substancji czynnych. Produkty <strong>innowacyjne<\/strong>, kt\u00f3rych receptury i dawkowanie opieramy na dost\u0119pnej i najnowocze\u015bniejszej wiedzy naukowej. Produkty pochodz\u0105ce z <strong>naturalnych <\/strong>surowc\u00f3w ro\u015blinnych i grzyb\u00f3w.<\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\"><br>ExtractHome realizuje plan nakre\u015blony od pocz\u0105tku dzia\u0142alno\u015bci firmy. Zak\u0142adali\u015bmy wynalezienie i wdro\u017cenie \u017cywno\u015bci spersonalizowanej dla ludzi ze <strong>schorzeniami cywilizacyjnymi <\/strong>i w odpowiedzi na zagro\u017cenia dzisiejszych czas\u00f3w takich jak: choroby neurodegeneracyjne, depresja, stres, trudno\u015bci z adaptacj\u0105 i snem, tudzie\u017c chor\u00f3b onkologiczne i choroby uk\u0142adu kr\u0105\u017cenia.<br><\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">\u017bywno\u015b\u0107 ExtractHome \u2013 oleje premium z czarnuszki, ostropestu, lnu, wiesio\u0142ka i malin sprzedawane osobno jak i jako no\u015bniki ekstrakt\u00f3w z sopl\u00f3wki je\u017cowatej czy ashwaghandy produkowane w technologii SFE charakteryzuj\u0105 si\u0119 stabilno\u015bci\u0105 oksydacyjn\u0105. Stabilno\u015b\u0107 oksydacyjna to przede wszystkim dwa parametry: liczba <strong>kwasowa <\/strong>i liczba <strong>nadtlenkowa<\/strong>, kt\u00f3rych normy powinny by\u0107 rygorystycznie kontrolowane, tak jak wymaga tego od ExtractHome <strong>Powiatowy Inspektor Sanitarny<\/strong>.<\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Wybieraj\u0105c ExtractHome, wybierasz pewno\u015b\u0107 i satysfakcj\u0119.<\/p>\n<p><\/p>\n<p><\/p>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><br><\/div>\n<p><\/p>\n<p><\/p>\n<style>\np {<br \/>color:black!important;<br \/>font-size:20px!important;<br \/>line-height:35px!important;<br \/>margin-bottom:25px!important;<br \/>}<br \/>.breadcrumbs {<br \/>display:none!important;<br \/>}<br \/>.elementor-post-info {<br \/>display:none!important;<br \/>}<br \/>.elementor-element-315ef28f {<br \/>display:none!important;<br \/>}<br \/><\/style>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rynek suplement\u00f3w diety ro\u015bnie w tempie b\u0142yskawicznym. Coraz wi\u0119ksz\u0105 popularno\u015b\u0107 zdobywaj\u0105 produkty oparte na naturalnych ekstraktach ro\u015blinnych, kt\u00f3re od wiek\u00f3w znane s\u0105 ze swoich prozdrowotnych w\u0142a\u015bciwo\u015bci. Wraz z trendem &#8222;powrotu do natury&#8221; coraz wi\u0119cej os\u00f3b zwraca uwag\u0119 na sk\u0142ad swoich suplement\u00f3w &#8211; im mniej sk\u0142adnik\u00f3w chemicznych, tym lepiej. Jednym z takich fascynuj\u0105cych odkry\u0107 s\u0105 grzyby [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-7210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wiedza"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia - ExtractHome<\/title>\n<meta name=\"description\" content=\"Rynek suplement\u00f3w diety ro\u015bnie w tempie b\u0142yskawicznym. Coraz wi\u0119ksz\u0105 popularno\u015b\u0107 zdobywaj\u0105 produkty oparte na naturalnych ekstraktach ro\u015blinnych, kt\u00f3re od\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia - ExtractHome\" \/>\n<meta property=\"og:description\" content=\"Rynek suplement\u00f3w diety ro\u015bnie w tempie b\u0142yskawicznym. Coraz wi\u0119ksz\u0105 popularno\u015b\u0107 zdobywaj\u0105 produkty oparte na naturalnych ekstraktach ro\u015blinnych, kt\u00f3re od\" \/>\n<meta property=\"og:url\" content=\"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/\" \/>\n<meta property=\"og:site_name\" content=\"ExtractHome\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100064189956678\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-30T08:57:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-03T16:13:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2024\/04\/Screenshot_2024_04_29_at_15_21_36_\ud83d\udc9aPoznaj_Soplowke_Jezowata\ud83d\udc9a_Extract-1024x505.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"505\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Piotr Pa\u0142ucki\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Piotr Pa\u0142ucki\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/\"},\"author\":{\"name\":\"Piotr Pa\u0142ucki\",\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/#\\\/schema\\\/person\\\/701206228516fe08259ef143f181b0db\"},\"headline\":\"Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia\",\"datePublished\":\"2024-04-30T08:57:09+00:00\",\"dateModified\":\"2026-04-03T16:13:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/\"},\"wordCount\":805,\"publisher\":{\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Screenshot_2024_04_29_at_15_21_36_\ud83d\udc9aPoznaj_Soplowke_Jezowata\ud83d\udc9a_Extract-scaled.png\",\"articleSection\":[\"Wiedza\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/\",\"url\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/\",\"name\":\"Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia - ExtractHome\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Screenshot_2024_04_29_at_15_21_36_\ud83d\udc9aPoznaj_Soplowke_Jezowata\ud83d\udc9a_Extract-scaled.png\",\"datePublished\":\"2024-04-30T08:57:09+00:00\",\"dateModified\":\"2026-04-03T16:13:39+00:00\",\"description\":\"Rynek suplement\u00f3w diety ro\u015bnie w tempie b\u0142yskawicznym. Coraz wi\u0119ksz\u0105 popularno\u015b\u0107 zdobywaj\u0105 produkty oparte na naturalnych ekstraktach ro\u015blinnych, kt\u00f3re od\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Screenshot_2024_04_29_at_15_21_36_\ud83d\udc9aPoznaj_Soplowke_Jezowata\ud83d\udc9a_Extract-scaled.png\",\"contentUrl\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Screenshot_2024_04_29_at_15_21_36_\ud83d\udc9aPoznaj_Soplowke_Jezowata\ud83d\udc9a_Extract-scaled.png\",\"width\":2560,\"height\":1263},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/#website\",\"url\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/\",\"name\":\"ExtractHome\",\"description\":\"naturalne suplementy i adaptogeny premium\",\"publisher\":{\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/#organization\"},\"alternateName\":\"ExtractHome\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/#organization\",\"name\":\"ExtractHome\",\"alternateName\":\"ExtractHome\",\"url\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/extracthome-nlogo-sq.jpg\",\"contentUrl\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/extracthome-nlogo-sq.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"ExtractHome\"},\"image\":{\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100064189956678\",\"https:\\\/\\\/www.instagram.com\\\/extracthome\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/#\\\/schema\\\/person\\\/701206228516fe08259ef143f181b0db\",\"name\":\"Piotr Pa\u0142ucki\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/extracthome-piotr-palucki-96x96.jpg\",\"url\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/extracthome-piotr-palucki-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/work.web.pl\\\/extracthome\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/extracthome-piotr-palucki-96x96.jpg\",\"caption\":\"Piotr Pa\u0142ucki\"},\"description\":\"Wsp\u00f3\u0142tw\u00f3rca marki ExtractHome przedsi\u0119biorca i specjalista technologiczny zwi\u0105zany z bran\u017c\u0105 ekstrakcji ro\u015blin i grzyb\u00f3w, szczeg\u00f3lnie z wykorzystaniem technologii nadkrytycznego CO\u2082.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia - ExtractHome","description":"Rynek suplement\u00f3w diety ro\u015bnie w tempie b\u0142yskawicznym. Coraz wi\u0119ksz\u0105 popularno\u015b\u0107 zdobywaj\u0105 produkty oparte na naturalnych ekstraktach ro\u015blinnych, kt\u00f3re od","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"pl_PL","og_type":"article","og_title":"Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia - ExtractHome","og_description":"Rynek suplement\u00f3w diety ro\u015bnie w tempie b\u0142yskawicznym. Coraz wi\u0119ksz\u0105 popularno\u015b\u0107 zdobywaj\u0105 produkty oparte na naturalnych ekstraktach ro\u015blinnych, kt\u00f3re od","og_url":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/","og_site_name":"ExtractHome","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100064189956678","article_published_time":"2024-04-30T08:57:09+00:00","article_modified_time":"2026-04-03T16:13:39+00:00","og_image":[{"width":1024,"height":505,"url":"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2024\/04\/Screenshot_2024_04_29_at_15_21_36_\ud83d\udc9aPoznaj_Soplowke_Jezowata\ud83d\udc9a_Extract-1024x505.png","type":"image\/png"}],"author":"Piotr Pa\u0142ucki","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Piotr Pa\u0142ucki","Szacowany czas czytania":"5 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/#article","isPartOf":{"@id":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/"},"author":{"name":"Piotr Pa\u0142ucki","@id":"https:\/\/work.web.pl\/extracthome\/#\/schema\/person\/701206228516fe08259ef143f181b0db"},"headline":"Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia","datePublished":"2024-04-30T08:57:09+00:00","dateModified":"2026-04-03T16:13:39+00:00","mainEntityOfPage":{"@id":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/"},"wordCount":805,"publisher":{"@id":"https:\/\/work.web.pl\/extracthome\/#organization"},"image":{"@id":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/#primaryimage"},"thumbnailUrl":"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2024\/04\/Screenshot_2024_04_29_at_15_21_36_\ud83d\udc9aPoznaj_Soplowke_Jezowata\ud83d\udc9a_Extract-scaled.png","articleSection":["Wiedza"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/","url":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/","name":"Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia - ExtractHome","isPartOf":{"@id":"https:\/\/work.web.pl\/extracthome\/#website"},"primaryImageOfPage":{"@id":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/#primaryimage"},"image":{"@id":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/#primaryimage"},"thumbnailUrl":"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2024\/04\/Screenshot_2024_04_29_at_15_21_36_\ud83d\udc9aPoznaj_Soplowke_Jezowata\ud83d\udc9a_Extract-scaled.png","datePublished":"2024-04-30T08:57:09+00:00","dateModified":"2026-04-03T16:13:39+00:00","description":"Rynek suplement\u00f3w diety ro\u015bnie w tempie b\u0142yskawicznym. Coraz wi\u0119ksz\u0105 popularno\u015b\u0107 zdobywaj\u0105 produkty oparte na naturalnych ekstraktach ro\u015blinnych, kt\u00f3re od","breadcrumb":{"@id":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/#primaryimage","url":"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2024\/04\/Screenshot_2024_04_29_at_15_21_36_\ud83d\udc9aPoznaj_Soplowke_Jezowata\ud83d\udc9a_Extract-scaled.png","contentUrl":"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2024\/04\/Screenshot_2024_04_29_at_15_21_36_\ud83d\udc9aPoznaj_Soplowke_Jezowata\ud83d\udc9a_Extract-scaled.png","width":2560,"height":1263},{"@type":"BreadcrumbList","@id":"https:\/\/work.web.pl\/extracthome\/soplowka-jezowata-ang-lions-mane-mushroom-hericium-erinaceus-w-sluzbie-zdrowia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/work.web.pl\/extracthome\/"},{"@type":"ListItem","position":2,"name":"Sopl\u00f3wka Je\u017cowata (ang. Lion\u2019s Mane mushroom, Hericium erinaceus) w s\u0142u\u017cbie zdrowia"}]},{"@type":"WebSite","@id":"https:\/\/work.web.pl\/extracthome\/#website","url":"https:\/\/work.web.pl\/extracthome\/","name":"ExtractHome","description":"naturalne suplementy i adaptogeny premium","publisher":{"@id":"https:\/\/work.web.pl\/extracthome\/#organization"},"alternateName":"ExtractHome","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/work.web.pl\/extracthome\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/work.web.pl\/extracthome\/#organization","name":"ExtractHome","alternateName":"ExtractHome","url":"https:\/\/work.web.pl\/extracthome\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/work.web.pl\/extracthome\/#\/schema\/logo\/image\/","url":"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2026\/04\/extracthome-nlogo-sq.jpg","contentUrl":"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2026\/04\/extracthome-nlogo-sq.jpg","width":1000,"height":1000,"caption":"ExtractHome"},"image":{"@id":"https:\/\/work.web.pl\/extracthome\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100064189956678","https:\/\/www.instagram.com\/extracthome"]},{"@type":"Person","@id":"https:\/\/work.web.pl\/extracthome\/#\/schema\/person\/701206228516fe08259ef143f181b0db","name":"Piotr Pa\u0142ucki","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2026\/04\/extracthome-piotr-palucki-96x96.jpg","url":"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2026\/04\/extracthome-piotr-palucki-96x96.jpg","contentUrl":"https:\/\/work.web.pl\/extracthome\/wp-content\/uploads\/2026\/04\/extracthome-piotr-palucki-96x96.jpg","caption":"Piotr Pa\u0142ucki"},"description":"Wsp\u00f3\u0142tw\u00f3rca marki ExtractHome przedsi\u0119biorca i specjalista technologiczny zwi\u0105zany z bran\u017c\u0105 ekstrakcji ro\u015blin i grzyb\u00f3w, szczeg\u00f3lnie z wykorzystaniem technologii nadkrytycznego CO\u2082."}]}},"_links":{"self":[{"href":"https:\/\/work.web.pl\/extracthome\/wp-json\/wp\/v2\/posts\/7210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/work.web.pl\/extracthome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/work.web.pl\/extracthome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/work.web.pl\/extracthome\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/work.web.pl\/extracthome\/wp-json\/wp\/v2\/comments?post=7210"}],"version-history":[{"count":0,"href":"https:\/\/work.web.pl\/extracthome\/wp-json\/wp\/v2\/posts\/7210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/work.web.pl\/extracthome\/wp-json\/wp\/v2\/media\/7218"}],"wp:attachment":[{"href":"https:\/\/work.web.pl\/extracthome\/wp-json\/wp\/v2\/media?parent=7210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/work.web.pl\/extracthome\/wp-json\/wp\/v2\/categories?post=7210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/work.web.pl\/extracthome\/wp-json\/wp\/v2\/tags?post=7210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}